On Muscle Memory and Sword Techniques

In January, I celebrated the one-year anniversary of my return to martial arts training. It has been quite the journey, relearning Iaido sword techniques along with Hyoho Niten Ichi Ryu waza. The past year has been an adventure in rediscovery and debugging. It has also been one of adventure as I began studying two additional martial arts: Jodo and Kage Ryu.

Exploring Passive Stretching for Dogs

Exploring Passive Stretching for Dogs

As Maestro has canine arthritis and Inter-vertebral Disc Disease, passive stretching is necessary so as to not aggravate his achy joints. The main thing about any passive range of motion technique is to support the joint as you are stretching a muscle group.

On Freedom Overdose and Overwork

After reading through How to Beat the Self-Employment Blues, I was able to put labels to what I've been doing: freedom overdose and overwork. My workdays and weeks have been stretched out, simply because I could. Just like the author of the article said, “Wow, I can go to Starbucks anytime I want”. I can log into Facebook anytime I want, because I can (well, except when I'm teaching).

Reviewing My Student Incentives

This year, I modified my incentive program slightly to incorporate "musician survival skills". These are the areas that we as teachers and performing musicians know are necessary: aural skills, sight-reading, chording, transposition, improvising, technical skills, and practice frequency. They are also the areas that most students either gloss over or ignore.

Using Music Practice Plans

The bottom line is that it’s not how much time you practise on your instrument for, but how you manage your practice time, and how often. You can save a lot of time in the long run if you have a practice plan and goals, and if you have ideas on how to reach them.