The Musical Muse
Blog dedicated to music education, practice tips, health & wellness, and geeking out.
After years of talking about it, I finally got into the kombucha brewing game in the Fall of 2022. To make my initial foray as simple as possible, I picked up a complete kombucha brewing starter kit from Heyday Fermentables when I saw their booth at the Millarville Farmers’ Market. That began my journey of exploration with various recipes.
This summer has been unusually hot and bright, which hasn’t been good for my light sensitive Migraine Brain. Although I have managed to keep the migraine count down low, it has come at the cost of living like a mole for most of the summer.
I broke down in July and bought two pairs of migraine glasses to try. They block out most of the blue light frequencies that trigger migraines or make them worse. Unfortunately, they both took their sweet time getting here…
It was really just this year that we started looking at my headaches as migraines. One glance at the Timeline of a Migraine Attack (Source: American Migraine Foundation) confirmed that I have been suffering from something beyond a mere sinus headache:
