Musician Health

Using Progressives for Music Experiment - Day 3

Using Progressives for Music Experiment - Day 3

This will be done in two parts. This is from the first half of my day.I had trouble staying asleep last night, thanks to the nausea. Thankfully, I discovered that I still had Gravol in the house. While waiting for the feeling to subside, I did do some research.

Using Progressives for Music - Pre-Experiment Video

Using Progressives for Music - Pre-Experiment Video

To give everyone a frame of reference as I start my "Using Progressives for Music" experiment, here are some videos taken of me practicing with my single vision lenses. Sight-reading example:

Practicing Music 101 - Warm Up Stretches

One area that music students (as well as working musicians!) tend to ignore is stretching. Musicians are, in fact, small muscle athletes. It is important to take care of those delicate muscles that we have, not only to prevent repetitive strain injuries, but to ensure that we can enjoy making music for many years.