The Musical Muse

Blog dedicated to music education, practice tips, health & wellness, and geeking out.

active meditation

Rhona-Mae Arca

January 30, 2014

Martial Arts, Health & Wellness

Returning to the Zen of Iaido

Rhona-Mae Arca

January 30, 2014

Martial Arts, Health & Wellness

I've been craving stillness for a while, but passive meditation isn't my thing. When I returned to martial arts training, I discovered that I was craving the zen of Iaido.

Rhona-Mae Arca

November 16, 2013

Health & Wellness, Martial Arts, Recreation

Exploring Meditation in Movement

Rhona-Mae Arca

November 16, 2013

Health & Wellness, Martial Arts, Recreation

I've had sporadic success with passive meditation. On the other hand, active meditation, or meditation in movement works better for me.

Rhona-Mae Arca

July 14, 2013

Recreation

Exploring Stillness Through Photography

Rhona-Mae Arca

July 14, 2013

Recreation

Photography is a hobby for members of my family. While away for a convention, I made sure I took the time to explore stillness through the family hobby.