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Why Can't Musicians Wear Progressives for Music?
My Musicians and Progressives experiment wrapped up just over a week ago. I'm eagerly awaiting my snazzy purple frames, which will return to me as "normal" eyeglasses. Part of me has been mulling over exactly why so many musicians say that that it is impossible to use progressives for music and also, why I am in that 5 - 10% of people who had an adverse reaction to progressive lenses.
My Musicians and Progressives experiment wrapped up just over a week ago. I'm eagerly awaiting my snazzy purple frames, which will return to me as "normal" eyeglasses. Part of me has been mulling over exactly why so many musicians say that that it is impossible to use progressives for music and also, why I am in that 5 - 10% of people who had an adverse reaction to progressive lenses.
To answer that, I reviewed one of my clips from last week. In the span of of 70 seconds, my eyes flitted rapidly back and forth, up and down, left and right 70 times. In those 70 seconds, my eyes were looking at the music and the choir director from all regions of the lenses - top, middle, bottom, the far right and the far left. Peripheral vision was used just as much as looking at my subject head-on.
To do that with progressives resulted in my eyes looking through the long-range, intermediate and up-close reading range and well as the sides of the lenses that are essentially dead space repeatedly. Visual distortion occurred every time I moved my eyes, which is exactly what happened here:
With such rapid eye movement meeting with visual distortion, it's no wonder I got nauseous. Later in this clip, I tried moving my head as many times as my eyes would move normally in the span of a minute. Moving one's head that often in the span of a minute is also a recipe for nausea (and extremely impractical for a musician). I'd say it's also a recipe for whiplash and inexcusably sloppy playing.
That clip was just over one-minute. Ensemble rehearsals run anywhere between 90 minutes to three hours. To extrapolate, a musician's eyes may move rapidly at least 10,800 times in a three-hour rehearsal. Why was my nausea far worse than my music colleagues who have met with some success wearing their progressives in non-musical situations? I think it's because I use my eyes in a similar fashion when doing non-musical things. If I look at my main tasks in a given day, we can extrapolate how often my eyes rapidly flit around:
If my eyes shift 70 times in the span of 70 seconds, we can extrapolate that if read and play music for 60 minutes (my desired minimum, my max seems to be four hours), my eyes will shift 3,600 times in that hour.
I use my eyes in a similar fashion when I work on the computer, doing office studio work, writing, researching, transcribing or editing (text, audio and video). I work on the computer anywhere between three to seven hours a day. If I'm on the computer for five hours a day (my average), my eyes will shift 18, 000 times.
I use my eyes in a similar fashion when I drive. I drive between one to three hours a day. If I drive three hours in day, then my eyes will shift at least 10,800 times.
On average, I teach four hours a day. My vision usage is similar to the aforementioned situations. My eyes would then shift rapidly 14,400 times in that time span.
By my count, my eyes flit quickly - using all areas of my single-vision lenses and contacts an average of 46,800 times a day. This doesn't even include watching shows or operas with subtitles or playing a video game!
It's no wonder my nausea worsened as I forced myself to wear the progressives for longer periods at a time. It's no wonder I couldn't last a week. However, some of my music friends and colleagues wondered how I lasted as long as I did.
A Progressive Exception
For those of you who have been following my Musicians and Progressives Experiment, you'll be happy to hear that I did go to my optometrist's office today and asked for "normal glasses". I did learn a few interesting things that I can share:
For those of you who have been following my Musicians and Progressives Experiment, you'll be happy to hear that I did go to my optometrist's office today and asked for "normal glasses". I did learn a few interesting things that I can share:
My prescription is correct. Always good to know.
Approximately 5 - 10% of people in my age range (early 40s) do not adapt to progressives. It would appear that I am in that group.
This number (of patients who can't wear progressives) increases significantly as patients get older. If my memory serves correct, this number goes upwards to 20% for those in their mid-40s.
I seem to know a lot of people who can't wear progressives (oh wait, that's because I know many musicians and other creatives).
If you can't adapt to progressives, you can explore trifocals, bifocals and different pairs of single-vision lenses and/or contact lenses.
Therefore, my optometrist was being proactive by starting me on progressives early.
He doesn't feel that office progressives will do me any good at this point, as it's mostly for intermediate and up-close vision (at least, that's what I remember of the conversation). That shoots down my wish for progressives that only have long distance and intermediate range lenses (and then I'd use separate reading glasses). Interestingly enough, it's it's my "up-close" range (AKA, the range I hardly use) that's degenerating first (Note to self: exercise that range more).
I just heard from another music friend. He's a percussionist/conductor/teacher. His eye doctor is having him try trifocals INSTEAD of progressives. In fact, it was the optometrist who said, "
Progressives don't work for musicians
."
I remain hopeful that in time, progressive lens that don't severely limit the periphery will be developed. I look forward to the day that one pair of glasses/contacts will serve my and my fellow musicians' aging needs. That there will be a type of lens that I can wear without having to juggle multiple pairs of vision wear. Someday.
Back to today. I fell back on the non-adapt clasue. Ironically, the new pair is nearly identical in prescription to the single-vision glasses I'm wearing now. They are over four-years old, so they are a little beat up. The old pair will make a great back-up pair. The new pair will make a great dedicated music pair when the time comes to revisit multi-focal lens options.I could have tried bifocals today, but when it comes down to it, I just want normal glasses.
Quick Links to the Musicians and Progressives Experiment posts:
Musicians and Progressives Experiment: Pre-Experiment Control Videos
Musicians and Progressives Experiment Day 3A - Cleaning the Studio
Musicians and Progressives Experiment 3B - Office Work and Practicing Music Meltdown
Musicians and Progressives Experiment Day 4 - Driving Mini-Meltdown
Musicians and Progressives Experiment Day 5 - Office Work Meltdown
Musicians and Progressives Experiment Day 6A - Teaching Meltdown and Testing a Theory
Musicians and Progressives Experiment Day 6B - Confirming a Theory & Choir Rehearsal Meltdown
Post Musicians and Progressives Experiment Musings
This is my third day with my short-corridor progressives firmly closed in their case. It's been heavenly without the nausea. My appetite has returned in full force, I'm back to being my mostly even-keeled self. I've returned to my regular activities. I continue to receive feedback from various sources. Here are some of the comments that I've received from of of my piano students' parents:
This is my third day with my short-corridor progressives firmly closed in their case. It's been heavenly without the nausea. My appetite has returned in full force, I'm back to being my mostly even-keeled self. I've returned to my regular activities. I continue to receive feedback from various sources. Here are some of the comments that I've received from of of my piano students' parents:
In one family, the mother adjusted to the progressives but the father did not adapt. The mother actually has to juggle more than one pair - reading glasses and progressives. It sounds like she's even having challenges with her progressives and needs office progressives. The father, who drives trucks, now wears bifocals and I believe uses single-vision wear for driving.
Another parent, who learned music as a child, said "NO WAY!" when I told her that I was supposed to use my progressives to read and play music. She also juggles two pairs - office progressives and reading glasses.
One of my adult students detests her progressives. Not only can't she read her music but she's having trouble with her other daily activities. She is shopping for a new eye doctor who will work with her to explore other options.
Another parent said that the transition between the vision zones should be "seamless". His entire eye exam was computerized, so his readings were extremely accurate. Wow. I want that eye exam!
There is an addendum to my colleague Gwen Richardson Bartek's office progressives success story, "I am lucky with my optometrist. :) I teach his children piano lessons." That's so convenient! She added, "My "office" progressives work."
What it's boiling down to is that musicians and non-musicians alike aren't asked enough questions at the beginning about their daily vision needs. It's taken several tries for most of them and the ones with progressives still have to juggle another one or two pairs of glasses.>Nor are progressives for everyone.
Hindsight is 20/20. This is what I've learned: If you are told that you need progressives, do not feel pressured (and do not let them pressure you) into ordering them on the spot. Go home and do your research. Come back with questions. Do not place the order for them until:
You actually have the funds to pay for them.
You feel confident that your eye care practitioner understands your daily vision needs.
You are satisfied with the purchase and return policy.
Ask more questions and do your research.
If you feel that your concerns (and those of your esteemed colleagues) are being dismissed, listen to your gut and go get a second opinion (or try that fully computerized test that my students' father had). If you feel that you need to run an elaborate experiment just to make your daily vision needs understood, there's a huge disjunct.
Gwen's story and my optician-pianist colleague's recommendation of office progressives, namely the NIKON Home & Office Lenses, do give musicians a viable option as far as progressives go. Now, some will find that they must still use single-vision wear for their musical (and driving) needs. It depends on their musical instrument(s) and their playing environment. My colleagues - and my experiment affirms this - that standard and short-corridor progressives do not work for reading and playing music (at least for piano, singing, percussion, conducting and teaching). Those NIKONs may very well work for me. Although they may be passable in everyday situations, I do know that I may still need my current single-vision pair for music and driving; and that my older set of glasses can be used as reading glasses. I do recognize that my prescription has changed and that I may not be able to use my current single-vision lenses for everything.
Whether or not I try the Home & Office progressives really depends on if it costs me extra to get them (or to switch to non-adapts if even those do not work) and how my appointment goes. Otherwise, like I said before, I'd rather just get my non-adapts and be done with this.
Using Multiple Cameras in a Music Lesson Demonstration
After reading "On Teaching Piano with Multiple Cameras", one of my readers had mused how wonderful it would be to see a demonstration of using multiple cameras in a music lesson. My student Dylan and I were happy to oblige.
After reading "On Teaching Piano with Multiple Cameras", one of my readers had mused how wonderful it would be to see a demonstration of using multiple cameras in a music lesson. My student Dylan and I were happy to oblige.
Here we are working on a short chord progression from U2's "Stuck in a Moment". I used the three claps at the beginning to synchronize the videos (à la Eric Whitacre's Virtual Choir).
We used the following cameras for this demonstration:
POV Camera on Dylan's head (Top Left): GoPro Hero 2
Profile Camera on the Studio Desk (Top Right): Microsoft HD LifeCam 3000
Pedal Camera (Bottom Right): Canon PowerShot 5S IS (I can't bring myself to retire it completely because it's still a good camera)
Overhead Camera (Bottom Left): Logitech HD Pro Webcam C910
I took a photographer friend's advice and turned off the auto-focus on the two webcams. Another thing I do is try to minimize the number of background programs running on the computer when recording video.
The profile view is essential for checking posture and hand position. The overhead view gives you the musician's peripheral of the keyboard geography. The pedal view is essential with students who are having issues with timing their pedal changes. As for the POV camera - isn't is just fun to see how another musician sees when they play? It's also good for checking where they are focusing.
I will probably swap the positions for the pedal and profile camera.
Now, when a student working on something new, I can show them various perspectives that they can review at their leisure at home. Or perhaps they'd like to show off a newly polished piece to their relatives across the country.
Students, "Record & Review" has never been so easy to do at home. Use any of your portable devices, such as a smart phone, iPod, tablet, netbook, laptop, camera. You can place them at various positions as we have here.
Find out more about how to incorporate webcams into your studio here.
* Special thanks to my student Dylan and his family for granting permission to record Dylan for this demo. *
Musicians and Progressives Experiment - Day 6 Part 2
Continuing on with where I left on in Day 6 of my Musicians and Progressives Experiment... (5:00 - 6:15 PM) Noticed that if I did everything at "granny speed", no nausea. Even nodding and shaking my head at normal speed was an issue as far as nausea goes.
(6:30 PM) Took advantage of a non-nauseated moment to eat supper. Soup and rice - AGAIN! Have I mentioned how tired I am of eating nothing but soup & rice?
(7:25 PM) Friend is driving us to choir practice. If I close my eyes, I don't feel like throwing up. Great, so now I can't even be a passenger with progressives on?
(7:50 PM) I start the rehearsal with the progressives on. Warm-ups are difficult. It's the same feeling I got when driving. Although I can play these without looking at the keys, I must look directly at Eugenia, our conductor, to be in focus. In doing so, I kink my vocal chords, which is a recipe for injury as far as singing goes.
In this clip, I start by having my eyes move naturally (for a musician). Eyes on the music, looking through the peripheral for cues from the conductor and taking quick peeks as needed at the keyboard. Not good. Nausea is really ramping up at this point.
Then, I try moving my head so that whatever I want to focus on, is in focus. That is just as bad. You may want a barf bag handy to watch that part.
In both cases, too many compromises were made: dropped notes, dropped beats, that feeling of not being completely in sync with the ensemble.
(8:15 PM) Now that I've adjusted to having my "normal" glasses on, I can play normally. With quick peeks down through the periphery, with a slight adjustment of my head so I can view Eugenia, the music and the keyboard with one glance. You can see that I don't need to move my head as much. I can keep my vocal chords aligned and sing while playing. No visual distortion. Ain't life grand.
Have I sufficiently demonstrated why so many musicians say that "progressives are useless" for reading and playing music? The distortion is in our periphery makes it impossible to function as a successful (even passable) working musician. We need our periphery to be without distortion. Period. I think I've also proven that I'm certainly NOT adapting to progressives. There is a positive correlation between the nausea I feel and the time I wear them for. Things are definitely becoming progressively worse with each passing day, pun intended. I can't drive. I can't teach properly. Nor can I read and play music successfully. Nor can I do computer work. I can't do Tai Chi. I can't even take a splinter out with them on. I'm limited to digestive cookies, soup and rice. Quality of life is severely diminished. I don't even want to try another type of progressive. I can't afford it - on any level. I'm not just talking about financially. I mean, physically, emotionally, mentally and spiritually as well. I'd much rather have single-vision lenses and just accept that my distance vision isn't going to be as good as it was 20 years ago. I want my peripheral vision to be non-distorted. I want to eat normally. I want things to go back to being normal. At this point, I close the experiment. I refuse to wear my progressives. I'm tired of torturing myself. I want my "non-adapt" lenses. Appointment is on Monday. It can't come soon enough. *** Special thanks to my friends in the 10:45 St. Patrick's Choir for their help!
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