Why I don't do New Year's resolutions anymore

This Friday has been nicknamed “Fail Friday”. The Independent released survey results which indicated that January 24 is the day that most people are expected to break their New Year’s resolutions. Citing past results, author Adam Withnall states that “the average length of time a person can expect to keep to their promise is around three and a half weeks, or 24 days.”

A few years ago, I stopped making New Year’s resolutions. I didn't see the point of making any if they were only going to be broken. Instead, I have been doing goal setting for the year.

It’s much easier than making a resolution. It’s not a big deal if I take a break on learning a piece for a spell, just so long as I meet my goal by my milestone.

It is also more realistic to meet a goal than try to keep a resolution. If my week winds up being too busy from work, it’s perfectly OK for me to skip learning a new kanji for a couple of days, seeing as I set a goal to learn and master one a week.

Although I haven’t completely written out my goals for 2014, I know that I’ll have up to three goals in the following areas: physical, emotional, mental, spiritual, social and financial. Usually, I start with my professional development goals as they seem to be the easiest for me to articulate.

Along the way, I have learned to just start by setting a couple of goals in each area. Having over 10 goals in each aspect of my life wound up being unmanageable.

I know I’m a little behind the 8-ball on this. However, so long as I have all my goals written out by the end of January, I’ll be happy. This leads me to another reason why I don’t do resolutions anymore. Setting goals and achieving them is less stressful than trying not to break a resolution.

My piano students have heard a lot about setting S.M.A.R.T. goals in school at in music. For those unfamiliar with the acronym, S.M.A.R.T. stands for:

S - Specific

M - Measurable

A - Achievable

R - Realistic

T - Time Sensitive (or “Timely”)

There are several variations on what the acronym stands for. You can read about them in Duncan Haughey’s article, “SMART Goals” .

Here are some articles on how to set S.M.A.R.T. goals:

Creating S.M.A.R.T. Goals

Goal Setting Worksheet for SMART Goals: Step by Step

Setting S.M.A.R.T. Goals and Objectives

On dog boots and dog socks

Winters in Canada can be quite harsh, not just for humans but also pets. Think about it for a minute, we wear insulated boots with grips when we walk the dog. Our furry friends have...paw pads. That’s fine most of the time, but when it’s -20 degrees Celsius or colder? When you’re walking on paths covered in non-pet and non-child friendly de-icing mixes? The concept of dog footwear - dog boots and dog dog socks - doesn't seem so strange after all.

Maestro really loves this dog jacket by Bailey & Bella. Photo by R-M Arca.

Dog boots for winter

I discovered dog footwear when Maestro was just a few years old. At first, I balked at the price of Muttluks dog boots and bought him a cheaper brand name. They didn't stay on very well. In the end, I bought Maestro Muttluks  (approximately $50 CAD). He doesn't keep them on all the time but at least they don’t slide off as often as the knock-offs did.

The soles are leather, which is great when it’s below freezing. It’s a completely different story when the snow is melting. Those boots get soaked - fast!

Since buying the Muttluks, different models have come out. You can now get the leather sole, but you can also buy the fleece-lined model and the all-weather model.

On a recent visit to Pet Valu, Maestro and I watched a Corgi try on a set of Ultimate Trail Boots by Canine Equipment ($70 CAD). This is, by far, the best set of dog boots I have ever seen. There are grips on the soles and the hind paw boots are sized differently from the front paws’. Unlike the Muttluks, CE’s dog boots are water resistant, yet still breathable.

This company makes good quality dog accessories with thoughtful designs. Our family has several dog accessories by Canine Equipment, including the Ultimate Trail Pack, a harness and walking collar. Guess what Maestro is getting for his birthday?

Help! My older dog keeps slipping on hardwood floors

Maestro has always slipped a bit on hardwood floors, but when we visited relatives this Christmas, I saw that he was having a harder time standing up and moving around. He was more stiff than usual and oftentimes, seemed to plant himself in one spot and his expression clearly said, “I’m not moving. You’ll have to pick me up if you want me to move.”

I remembered hearing that other dog owners purchased dog boots or dog socks because their dogs kept slipping on hardwood floors. From the recesses of my memory, I recalled seeing dog socks with grips, so went to Pet Valu in search of these. We first tried Pawks by RC Pets ($10.99 CAD), primarily because I balked at the price of the Pawz dog boots ($19.99 CAD).

I went with medium because that was what was recommended. That was a failed experiment. One of the other dogs in the family tried (successfully) to pull off Maestro’s Pawks. They really didn't stay on well. By that point, Maestro stained the Pawks so I couldn't return them. That meant that I had to go and buy a small set of Pawks. They stay on better than the mediums, but he occasionally pulls off his hind ones when he sits.

In the end, I also broke down and bought Maestro a set of Pawz. I appreciate that there are three sets of reusable dog boots in the package.

Seriously, I need to remember not to go with the cheapest solution. I usually wind up spending two to three times as much.

Anyway, Pawz are ideal for the hardwood floors. Maestro has great traction when walking hardwood. They are also perfect at the vet’s office and pet stores. He gets decent traction on snow.

They stay on pretty well, too. The other dogs don’t try to pull them off, while Maestro rarely pulls them off when he sits on them.

The only thing is you can't keep them on for long periods of time. Remember, dogs "sweat" through their paws.

Where to buy dog boots and dog socks

Most pet stores carry at least one type of dog footwear. However, if you are looking to buy online, check out my affiliate links:

Muttlucks on Amazon

Ultimate Trail Boots on Amazon

PAWks Dog Socks on Amazon

For your first set, I strongly recommend that you buy locally. Bring your dog in so that he or she can try on dog footwear for correct sizing and fit.

Having canine arthritis, Maestro will always move with some stiffness. It varies depending upon the weather. At least I can make his life a bit easier by putting on his dog boots or dog socks so that he can walk on hard surfaces and stand up from a prone position more easily.

Music Education Apps for Android - 2014 edition

Back in September, I shared some music education apps for iPad, iPhone and iPod Touch. Now, it’s Android’s turn. These are some of the best music education apps for Android that I have found. I have tried all of these on my phone, tablet (or both). Music Note Flashcards, Sight-Reading and Music Theory Apps for Android

Music Note Flashcards is a simple, free app for music students who need to work on their note recognition. Unfortunately, you can’t specify the testing range and there is no way to keep track of your progress.

Music Note Quiz is also a free note-reading Android app. I like how you can select your testing range: treble clef, bass clef, or the grand staff. You can also choose to repeat cards.

Music Tutor Sight Read Lite (FREE): Now this is what I’m looking for in terms of a music lesson and practice tool! With the free version, students can test their sight-reading. There are three game modes: timed tests, study and learn. I tested out the timed mode. A note appears on the grand staff. Players must quickly press the correct key. You can specify how long the test will be as well as the naming conventions (standard notation versus solfège). There is a note-writing mode as well. It scores your accuracy.

The full version of Music Tutor Sight Read ($2.99) also quizzes key signatures. What I really like about this app is that is tests keyboard geography. For instance, is that note G4 or G5?

I cannot believe that My Piano Assistant is a free app. This is a great app, not just for music students, but teachers and all types of pianists. If you are having trouble with your chords or scales, just punch in what the chord is and the app shows and plays you the notes. So, next time you’re baffled by an F7 chord with a flat 13th, worry no more. If you keep mixing up jazz minor with melodic minor, check out exactly how they differ.

Piano Sight Read is another free note-reading app. It’s not as fancy as Music Tutor Sight Read. It has two modes of play: practice and examination. You can’t specify the test range. It probably displays better on a phone versus my tablet. My score went down because I wanted to play the correct pitch on the keyboard and couldn't with such a small keyboard (just short of an octave).

Simply Music is a neat app. You know the card game, “Memory”? Well, this is Memory: the music version! There are four levels of difficulty. You can select if you want to pair up note to note or note to letter name. You can also select which clef. All this for free!

Ear Training and Rhythm Drills Apps for Android

Perfect Ear was one of the first apps I downloaded onto my smartphone and tablet. Musicians can test how well they can identify scales, chords and intervals by sight. They can also see how well they can recognize scales, intervals, chords and cadences by ear. If you upgrade to Perfect Ear Pro ($0.99) you can get more options for for singing intervals and recognizing cadences.

Perfect Ear 2 was released earlier this month. The free version has 20 different tests, whereas the Pro version has approximately 100 tests. It’s quite a step up from Perfect Ear 1.0. In addition to the music tests above, there are also interval comparison, rhythm reading, rhythm dictation and pitch training. You can use the standard tests or create a custom test.

It also contains a scales dictionary and theory articles. Soon, it will have the Circle of Fifths.

The newest version has a beautiful design. It’s also a smaller app than Perfect Ear Free.

With Rhythm Sheep Free, learn music, players have to successfully tap back the rhythm they hear. There are 40 levels to try out. The full version ($1.27) has up to 230 levels.

Recording and Backing Track Apps for Android

iOS devices have the edge over Android as far as recording, mixing, sequencing and editing go. This is for several reasons. The main ones are: latency issues (playback delay), processor and connectivity issues (Android devices aren’t OTG compliant nor MIDI class ready at this point).

In a pinch, I use the Smart Voice Recorder. You can change the sample rate (recording quality). The thing is, the sound quality depends on how good the mic is. However, for recording and reviewing your practices, it will do the trick. You can share your files easily as well.

With iReal b Pro ($10.99), you get a mobile band. Download the chord charts for over 1,200 songs available in the forums. Or, enter in the chord progression for any song, choose your instruments, tempo and style and play away. Instead of using a metronome, why not try practicing with a virtual band?

Metronome Apps for Android

I have been searching for an Android equivalent to MetroTimer. It’s my favourite app on my iPod Touch. My students and I giggle over the cartoon voice counting out the beats.

The one metronome app for Android that is like it is Metronome Beats. I had it on my smartphone for the longest time. Like the free version of MetroTimer, you don’t have as many sound options, subdivisions or time signatures to choose from. For $2.95, you can upgrade to Metronome Beats Pro. This has all the time signatures and different sound options. If you’d rather listen to claves or a cowbell instead of the regular metronome sound, go for it!

Before I got my tablet, I was looking for apps that could multi-task and didn’t take up a lot of memory. I found this free Metronome and Tuner app, called Soundcorset. You can’t change the metronome sound, but you can change the number of beats per bar, the beat subdivision and use the tap tempo function.

There are countless other music education apps out there for both iOS and Android devices. One of the most comprehensive lists I have come across is by David Brian Williams, Ph.D. Click on the link to see his recommendations of Tablet and Smartphone Apps for Music Education: Android and iOS.

Fun with Furoshiki Cloth

If you are looking for eco-friendly ways to wrap presents, carry your lunch or tote your purchases, check out furoshiki cloths.This is a creative and fun way to carry a wide variety of objects.

Furoshiki: the Japanese wrapping cloth

Furoshiki wrapping cloth has been around since the Nara Period (circa 710 AD). Back then, it was used for carrying valuables.

I first discovered it after watching, you've guessed it, anime. The Japanese students in various anime wrap their bento lunches with this Japanese wrapping cloth.

Furoshiki cloth can be used to wrap presents, carry groceries or your wallet. This photo shows the multitude of ways that this wrapping technique can be used:

Furoshiki Wrapping Technique

This is the first video I ever watched on Japanese gift wrapping: 

In Eco Wrapping Samurai's video, he shows a skeptical crowd how to make bags to carry groceries, plants and even his gear at the end of the day:

This last video that I found was filmed at Kakefuda Kyoto Shop:

Where to buy Furoshiki

If you are lucky enough to have a Japanese store where you live, you can find furoshiki cloths there. The rest of us, however, must look online.

The following is a list of North American stores that I know sell them:

• Amazon

• Daiso Canada

• J-List

• Shirokiya

This is a short list. If you know of any other stores that sell furoshiki cloths, please share.

One of these days, I will make my own. I just didn't have time to make any cloth to wrap Christmas presents. There's always next year!

Funny Pet Videos: A Dog Carousel

When Maestro saw this, he started to bark and whine. He's jealous of this dog on a carousel:

Meatball is a Pembroke Welsh Corgi. His human grandpa made him this dog carousel. What a lucky dog!