THE MUSICAL MUSE

Blog dedicated to music education, practice tips, health
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Health & Wellness, Pets Rhona-Mae Arca Health & Wellness, Pets Rhona-Mae Arca

Check Your Pet Treats Before You Buy!

Dogs and caffeine do not mix. So why does this dog treat contain green tea extract? Thanks to some quick thinking, I managed to treat Maestro at home.

Recently, I purchased these healthy sounding Get Naked Dental Treats for Dogs:

Shortly after ingesting one dental chew, Maestro's lip started trembling and he got itchy. I promptly gave him a Benadryl pill and the trembling stopped.

When I took a closer look at the ingredients list, look at what I found at the end:

Get Naked Treats for Dogs

The final ingredient is "green tea extract". One to two laps of coffee or tea is enough to cause caffeine poisoning in dogs.

One could extrapolate that the trace amounts in the chew was enough to cause something like an allergic reaction. Speaking of allergic reactions, read up on how to recognize and treat allergic reactions in you dogs.

This was a good reminder to me how important it is to read ingredients labels - not just in our food - but in our pets' food too!

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Health & Wellness Rhona-Mae Arca Health & Wellness Rhona-Mae Arca

Treading New Ground, Exploring the Barefoot Movement

A first look at my new Vibram Five Finger Shoes and my foray into minimalist footwear.

Vibram Five Fingers Shoes

This probably comes as no surprise: as we age, our body just doesn't work the way it used to. Back pain, knee pain, arthritis, carpal tunnel...the list goes on! In my latest effort to control aches and pains, I purchased a pair of toe shoes:

The way I see it, my flat feet due to my Asian genes don't really become a problem until I wear "Western" shoes. Slippers? No problem. Flip-flops? No problem. Barefoot? Wonderful.

Why is that? I think it's because we use more of our foot to maintain our balance. In each of those shoes, I've notice that my toes work harder. There are less missteps and certainly no sprained or rolled ankles.

It's also easy to slip the shoe off and massage and stretch your feet throughout the day. However, don't take just my word on how this barefoot movement makes sense.

However, a paradigm shift is needed when walking in my Vibram Komodo Sport Five Finger Shoes. I'm a heavy heel-striker with shoes on. With minimalist, "zero-drop" or barefoot shoes, you just can't do that (well, you can try, but I really don't advise it).

I purchased my Vibrams from Mountain Equipment Co-Op. The sales associates are extremely helpful there, especially the second one I spoke with. He was full of tips on fitting and sizing.

Although, I'm still in the "first impressions stage", I can share with you what I've learned so far in my minimalist footwear experience:

  • the shoes are comfy!

  • you really do feel the surface better, ergo, your body adjusts quickly (especially when making sharp turns)

  • my knees don't hurt as much

  • normal runners are very clunky and constricting now

  • a different type of shoe is needed if walking or standing on hard surfaces for long periods (more cushioning)

  • my toes are stronger

Click on the links for more information on how to transition safely to barefoot or minimalist shoes for running or for everyday use, as well as how to thoroughly clean your toes shoes.

Next on my wish list: minimalist everyday shoes from Riva's Eco Store! However, I'm going to wait until my Correct Toe Spacers arrive first.

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Entrepreneurship, Studio Management Rhona-Mae Arca Entrepreneurship, Studio Management Rhona-Mae Arca

The Online Scheduling Systems Conclusion

After more than a week and 10-1/2 systems later, a choice has been made. My first impressions and review of Appointy.

After playing around with 10-and-a-half online scheduling systems, I have found one to use in my studio. The winner is....Appointy!

Here's how it fared out against my wish list:

Aesthetically pleasing and intuitive design: It's not the prettiest that I've seen (Book Fresh wins that hands down), but it does look clean and is intuitively designed.

Easy to use – both on the client end and the administrative end: Extremely easy. I booked test appointments as an administrator, staff and client. 

The ability to prevent short notice rescheduling: YES!This is customizable!

Various options for reminder notifications that can be customized by each user: To a degree. As an administrator, I have more control over this feature. It looks like SMS reminders cost credits.

The ability to synchronize appointments with several calendar platforms (e.g., iCal, Google Calendar, Outlook, etc.): YES! Just make sure that you synchronize your calendars BEFORE inputting appointments in Appointy or else they won't get synchronized. I learned that the hard way.

The ability to collect and process payments: YES! You need a Paypal account to link it to.

The ability to customize the appearance for branding purposes: You can add your own background photo and your logo.

Various privacy options so that the general public cannot see who I am teaching/consulting with: The default is that you are shown that unavailable times are struck out.

Easy to reschedule appointments (client or me): Extremely easy. Now would you like an email sent to the other party to notify them of the change? 

The ability to handle recurring appointments for a set period of time: No problem.

The ability to allow group bookings with a cap: YES! 

The ability to set different availability for each day: YES!

Solid tech support resources: I'll say! Amy at Live Chat was very helpful. Email requests take less than 24 hours for a response. You even get a follow up email asking if you are satisfied or still need help.

The ability to specify a time zone for appointments: YES!

Viewable and usable on a desktop and mobile devices: YES!

Advance scheduling: YES!

As a bonus: there's a Wordpress plugin! I also like how clients can log in using their Facebook or Google accounts. Of course, they can just log into their account using their Appointy account as well.

Cost: You get quite a bit with the free version: community support, mobile version, customizable availability, unlimited staff, service & bookings, customer relationship management tools, website integration, client verification, SMS alerts, multiple service booking at the same time, service dependency, reschedule appointments. I leveled up to the Pro Plan at $19.99 USD/month to get recurring bookings and the ability to accept payments.

We're just testing the online booking system right now with lesson re-scheduling and special class scheduling. I need some time to get my brain around the rest.

Other articles in this series: Exploring Online Scheduling Systems and Calendars for my Music Studio | Beginning My Hunt for the Perfect Online Scheduling System |  The Quest for the Perfect Online Scheduling System – Part 2

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Health & Wellness, Pets Rhona-Mae Arca Health & Wellness, Pets Rhona-Mae Arca

Intervertebral Disk Disease in Dogs

Dogs and cats, just like their human counterparts, a susceptible to Intervertebral Disk Disease and arthritis. Some info on what to do after your furry loved one has been diagnosed.

I/V disk disease, herniated disk

Today, Maestro was officially diagnosed with Intervertebral Disk Disease and osteoarthritis. It sounds terrifying, and no doubt, was what caused me to feel faint upon getting the news and examining the x-rays.

I brought him in because I thought he had pulled a shoulder muscle and it just wasn't healing. Good thing I did bring him in - herniated disks are as painful to our furry friends as they are to us!

Our vet says that I/V Disk Disease is extremely common in dogs - just as it is in people (and cats)! As far as treatment goes, there are several options for pet owners and their furry loved ones:

  • Surgery: From what I've read and heard from the vet, this is reserved for pets in severe pain.

  • Medication: A combination of anti-inflammatory, pain relief and muscle relaxants are given.

  • Alternative Therapies: Three treatments that I've heard about include chiropractic treatments, aqua-therapy and acupuncture.

Maestro is currently on medication and seeing as he's still fairly mobile, we will explore the alternative therapies prior to exploring surgery. Having said that, from the looks of the x-rays, I have to consider surgery as a viable option.

In the meantime, rest, level surfaces, gentle walks are on the roster. That, and losing the winter fat to ease the pressure on his joints.

No running, jumping, stairs or shaking his favourite toy to bits. I'm going out on a limb to say no bongo drum practice either.

For more information, visit:

Intervertebral Disk article on Veterinary Surgical Centers

Intervertebral Disk Disease

Dog Arthritis: Symptoms, Causes and Treatments

P.S. I can't stress enough the importance of getting pet health insurance!

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Recreation Rhona-Mae Arca Recreation Rhona-Mae Arca

Learn Japanese Through Song

A few videos with links to more with songs to help you learn Japanese.

みな-さん ごめんなさい!This is a busy time of year for me, so my posts are going to be a bit sporadic for the next month. In my hunt to find various ways to maintain my Japanese language studies at home, I found these clips to help one learn Japanese through song. どうぞ!

Let's Learn Japanese has countless songs on Youtube to help you study Japanese:

Let's not forget one of my fave self-study sites: GenkiJapan.net. I blogged about them earlier this year in search of Sesame Street.

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