active seating

Product Review: FitBall Wedge

Product Review: FitBall Wedge

On December 11, 2009, Fox News reported that a study conducted by the Institute for Medicine and Public Health found that people spend an average of 56 hours a week sitting. In "That's the Way the Ball Bounces!" from Working Well, it states that the average American spends 14 hours a day sitting.

Helping Fidgety Students Focus with Active Sitting and Stress Balls

Helping Fidgety Students Focus with Active Sitting and Stress Balls

This week, I've made a new discovery: combine activities and work with their fidgety nature. While I was demonstrating something on the piano to one student, I made her stand on my Fitterfirst Classic Sit Disc