Greetings and About Stumbling Still

Why, "Stumbling Still," you ask? I find that describes my ongoing quest to find and attain a healthy life balance and inject some much needed stillness. The road is not smooth but rather bumpy and twist, so I stumble towards stillness.

This is still a work in progress. However, the main areas that I'll be blogging reflections, reviews and articles on are physical, emotional, mental and spiritual health. In other words, PEMS health.